Hi, my name is Jonah and I am a Registered Massage Therapist.

Performance starts with recovery

Being a high performing athlete, I’ve always believed in the process of manual therapy and exercise. We start by understanding your baseline and create a path to reaching your goals.

My reason

  • The beginning.

    I've always been a big fan of sports and physical activities - I began strength training in high school and eventually began competing in powerlifting. As a powerlifter, I’ve dealt with my fair share of injuries and been helped by a number of practitioners to allow me to return to lifting and improve and grow as a lifter.

  • The journey.

    As I became more involved in the fitness and health industry, I discovered my passion my passion for helping others in their fitness journeys and I enrolled in the Sutherland-Chan School of Massage Therapy where I graduated. As a therapist, my goal is to educate and empower you to get you back to things you want to be doing.

  • The goal.

    Whether you’re dealing with an acute injury or you have any sort of chronic pain, I will strive to work together with you according to your needs and goals to get you back to doing what you love through a combination of thorough assessment, manual therapy, exercise and education.

Special interests

Outside of strength training at the gym, you will probably catch me trying out some new recipes in the kitchen or taking my dogs out for walks!